Three fitness apps you can use without a gym
[MUSIC]
Maybe you want to get in shape but aren't ready to splurge on a gym membership just yet.
Zova for iOS is an app with a huge library of at-home workout videos.
The workouts are anywhere from 3 to 30 minutes and target all muscle groups.
The best part is that the workout is only require an area the size of a yoga mat.
Nike Training Club is one of my longtime favorite, since you can follow along with just audio queues.
So pick your workout based on your [UNKNOWN] level, then plug in your head Phone and go.
If you stumble upon an exercise you don't know, pause and watch a video of how it's done.
Nike Training Club is available on iOS and Android.
If you want to be more choosy about the muscle groups you're targeting, try Instant Fitness.
The paid app for iOS and Android lets you pick an area like abs, arms, or back, and focus on just that.
In San Francisco, I'm Sharon Profis, cnet.com for CBS news.
[MUSIC]
Up Next
Give gifts that give back
Up Next
Give gifts that give back
Feeling crafty? These online services can help you make holiday gifts
Feeling crafty? These online services can help you make holiday gifts
Good kitchen tools make for a tastier Thanksgiving
Good kitchen tools make for a tastier Thanksgiving
Black Friday deals are happening all month: Here's where to shop
Black Friday deals are happening all month: Here's where to shop
Your phone might be a powerful tool to help stop the coronavirus
Your phone might be a powerful tool to help stop the coronavirus
What makes the iPhone 12 so great anyway?
What makes the iPhone 12 so great anyway?
Tech to help navigate Halloween 2020
Tech to help navigate Halloween 2020
Vote with your wallet and learn which candidates your favorite brands support
Vote with your wallet and learn which candidates your favorite brands support
Your favorite apps feature new COVID-19 tools
Your favorite apps feature new COVID-19 tools
iOS 14 tips and tricks
iOS 14 tips and tricks
Tech Shows
Latest News All latest news
Apple and Meta Are Competing for Your Memories
Apple and Meta Are Competing for Your Memories
Nvidia's Project GR00T vs. Tesla Optimus: Competing Robot Strategies
Nvidia's Project GR00T vs. Tesla Optimus: Competing Robot Strategies
What Google Gemini AI on the iPhone Could Look Like
What Google Gemini AI on the iPhone Could Look Like
DOJ Sues Apple: Everything to Know About the Antitrust Suit
DOJ Sues Apple: Everything to Know About the Antitrust Suit
Microsoft Surface Pro 10, Surface Laptop 6 Are Here
Microsoft Surface Pro 10, Surface Laptop 6 Are Here
Everything Announced at Microsoft Copilot and Surface Event
Everything Announced at Microsoft Copilot and Surface Event
Most Popular All most popular
First Look at TSA's Self-Screening Tech (in VR!)
First Look at TSA's Self-Screening Tech (in VR!)
Samsung Galaxy S24 Ultra Review: More AI at a Higher Cost
Samsung Galaxy S24 Ultra Review: More AI at a Higher Cost
'Circle to Search' Lets Users Google From Any Screen
'Circle to Search' Lets Users Google From Any Screen
Asus Put Two 14-inch OLEDs in a Laptop, Unleashes First OLED ROG Gaming Laptop
Asus Put Two 14-inch OLEDs in a Laptop, Unleashes First OLED ROG Gaming Laptop
Samsung Galaxy Ring: First Impressions
Samsung Galaxy Ring: First Impressions
Best of Show: The Coolest Gadgets of CES 2024
Best of Show: The Coolest Gadgets of CES 2024
Latest Products All latest products
Nuro R3 is an Adorable Self-Driving Snack Bar
Nuro R3 is an Adorable Self-Driving Snack Bar
First Look: The $349 Nothing Phone 2A Aims to Brighten Your Day
First Look: The $349 Nothing Phone 2A Aims to Brighten Your Day
Best of MWC 2024: Bendable Screens, AI Wearables and More
Best of MWC 2024: Bendable Screens, AI Wearables and More
This Concept Laptop from Lenovo Has a Transparent Display
This Concept Laptop from Lenovo Has a Transparent Display
Motorola's Rollable Concept Phone Wraps on Your Wrist
Motorola's Rollable Concept Phone Wraps on Your Wrist
See Adobe Lightroom on the Apple Vision Pro
See Adobe Lightroom on the Apple Vision Pro
Latest How To All how to videos
Windows 11 Tips and Hidden Features
Windows 11 Tips and Hidden Features
Vision Pro App Walkthrough -- VisionOS 1.0.3
Vision Pro App Walkthrough -- VisionOS 1.0.3
Tips and Tricks for the Galaxy S24 Ultra
Tips and Tricks for the Galaxy S24 Ultra
TikTok Is Now on the Apple Vision Pro
TikTok Is Now on the Apple Vision Pro
Get Your TV Ready for the Big Game: Super Bowl Setup Tips
Get Your TV Ready for the Big Game: Super Bowl Setup Tips
How to Use a Quest 3 Like the Vision Pro